Classic Carrot Juice
Carrot Juice Recipes
Ingredients:
8 Large Fresh Cleaned Carrots
1 Large Fresh Mint Sprig (Optional Garnish)
Information:
Serving Size 1
120 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
To begin this classic carrot juice recipe you will first need to take out your juicer and plug it in. Give the machine a once over to make sure it’s clean and sterile. Next take out eight fresh carrots, and then clean them thoroughly under cold running water. Depending on the strength of your juicer, you may want to quarter your carrots to reduce the stress on your machine. Next place a tall glass under the juice spout.
Lastly begin feeding the cleaned carrots into your juicer one at a time. Depending on the age and moisture content of the carrots, you may want to adjust your proportions accordingly. Carrot juice does possess natural sugar, so one tall glass per day is generally the recommended daily intake limit. Depending on how it affects your digestive system, drinking the juice during or after a meal is recommended. As an optional garnish, add a fresh mint sprig to your glass.
Orange Carrot Juice
Ingredients:
8 Large Fresh Cleaned Carrots
2 Large Fresh Peeled Oranges
1 Large Fresh Mint Sprig (Optional Garnish)
Information:
Serving Size 1
127 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
To begin this wonderful recipe you will first need to take out your juicer and plug it in. Give the machine a quick once over to make sure it’s clean and sterile. Next peel both of your oranges and then set them aside. Moving forward, next you will want to thoroughly wash and rinse your carrots under cold running tap water. If your juicer isn’t particularly large, you may want to quarter your carrots in order to avoiding stressing your machine.
Finally you will want to put a tall glass under your juice spout. With your juicer turned on, you can now begin feeding in your carrots one by one, followed by both oranges. Depending on the freshness and moisture content of your produce, you many want to adjust your proportions accordingly. Once all of the juice has drained into your glass, give it a quick stir to make sure both of the ingredients are even and well distributed. As an optional garnish add one fresh mint sprig to your glass.
Source Article : carrotjuice.com
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