Greetings gentle readers and juicers everywhere. Just before I get into the meat of this juicing for health post, I’ve to say “I told you so”, just simply because sometimes it’s just necessary
. You see, recently (in this post, and this 1), I helped some readers out by advising that if one is looking to lose weight around the midsection, the Truth About Abs system was 1 sure fire way to go!! Well the post (located here) additional shows that I know what I’m on about.
The piece is from a great friend, and absolute trainer “guru”, Chris Wiesman. Chris has trained some of the hottest celebrities available. His post is known as “Get Six Pack Abs Fast”, but it’s not just about obtaining ripped. His take about the scammy diet business, and also the validity of Truth About Abs additional bolsters what I’ve been saying all along.
At any rate, I’m definitely not back about the “juicing recipes for diets” trip, do not worry.
The last post I wrote was a fairly in depth evaluation from the Breville Juice Fountain Elite, (should you haven’t read it click here. Being in review mode, this time I’ll take several moments to suggest and evaluation a set of books that would greatest compliment the Breville juicer (hopefully you have one by now
).
In past articles I’ve preached to high heaven the value of the Juicing Bible, and a guest poster has even thrown 0.02 cents into that praise, so this time I’ll focus on another set of juicing manuals, books that go a little deeper into recipes, and also the advantages behind them. I’m talking about the Juicing For Life 8 pack.
These books are encyclopedic in their reference text and in the explanations of why juicing is so bloody wholesome. They also go into excellent detail to explain how particular juice concoctions help some severe medical conditions – such as diabetes, high blood pressure, e.t.c… They even have particular juicing recipes statistically shown to help numerous kinds of cancer. All in all, if you’re getting severe about juicing, this 8 pack of books may be the penultimate guide to have, sitting correct along side your shiny, uber sexy juicer.
If you want an absolutely brilliant juicing recipes for health, Try this!
* cucumber
* one green or red apple
* 1-2 carrots
* 3 stalks of celery
* 1/2 head of romaine lettuce 1
* two big kale leaves
* 1/2 ripe Hawaiian papaya
* one handful of cilantro
* 1 handful of fennel w/stalk